Health Benefits Of Dark Chocolate

Chocolates are everyone's favorite, from children to adolescents and even for full grown adults, but there is a general misconception that chocolate is not that good for diet and for our teeth. Xocai Chocolate is generally prepared from cocoa, a naturally occurring plant produce, cocoa has a sour taste by nature but it is its smell and aroma which makes it one of the most finest ingredients in the greatest of recopies. Initially chocolates were consumed as fully fledged food and not as a supplement. The history of chocolate goes back four thousand years; it is believed that Olmec Indians or a tribal group in South America is believed to be pioneers of chocolate manufacture. This was generally passed over to the Mayans who even further refined the manufacturing process. The chocolate addiction was brought to Europe by the famous explorer Christopher Columbus from the new lands. This spread like fire and everyone could enjoy this addiction from then on.
So what is there in these chocolates which make us go crazy over it. Well the answer is simply the sweetness and flavor, but scientifically chocolate is said to have a natural stimulant which relaxes our brain naturally, this makes us feel a carving for chocolates. Chocolates are broadly in two forms- the milk chocolates and dark chocolates. Milk chocolates have a large amount of milk confectionary and the percent of cocoa is relatively small, but it is the Xocai dark chocolate which is of our interest here. They have very little or no milk in them and contain sugar and cocoa confectionary alone. This composition has so many advantages which make it an unparalleled health food, and the best part is that it is tasty too.
There have been numerous tests on dark chocolates and results have been encouraging. The major puzzle was that why the same is not found in milk chocolates. There were a few experiments and the results were logical. It is said that milk proteins present in milk negate the effects produced by cocoa, thus making its medical benefits less pronounced. But for Xocai dark chocolates, there is no milk in it, so what could be the possible good effects? The most mentionable effect is that dark chocolate is a natural reagent in lowering blood pressure. Tests show that dark chocolates consumed in right quantities can bring down blood pressure by 5 systolic and 2 diastolic points. This is simply tremendous good news for all people having to take drugs for high blood pressure. When people age above 40 years, there is a natural tentativeness that blood pressure may go up by 5 to 10 points. Taking drugs for these cases sometimes produce unwanted side effects; this can easily be avoided by using chocolate as a substitute medication.
But there are steps that must be taken when using chocolates as medication. Chocolates have a high level of carbohydrates and one must be sure to go on a low carbohydrate diet to reduce excessive carbohydrate consumption, it is always advised to be on a diet advised by a pediatrician. So all you chocolate lovers out there, this is just the beginning of good news that is yet to follow, choose Xocai healthy Chocolate over milk and enjoy a good healthy life.